Stress management

• From: growthcentremumbai@gmail.com
• Posted: 04/27/2015 10:20PM
• City: Mumbai
• State: MAHARASHTRA
• Phone Number: 9321207474
• Keywords: Stress Management
• Description:
• Stress never makes people victim, according to their age. You can even find a child studying in school who is dealing with stress. Every individual is unique. Moreover, the stress taking capacity of different individuals varies too. A particular stressful situation for an individual may not necessarily pose as stressful for another. Contrary to the belief that stress management will help us to live ‘a stress-free life’, what it actually entails is learning the ‘knack of living a healthy life ALONG WITH the stresses.’ Stress can be created anywhere and at any time. Sometimes, stress can be helpful too, and acts like a booster to enhance our performance report when recognized and channelized efficiently. - See more at: http://growthcentre.org/stress-management/#sthash.16IlTAp4.dpuf